[beahealthyperson]

Also called: HDL, Hypercholesterolemia, Hyperlipidemia, Hyperlipoproteinemia, LDL
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries. This is called plaque. Plaque can narrow your arteries or even block them.
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods.
You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol.

[Vega]

It's also a good idea to get your cholesterol levels checked by a doctor. If you do have high cholesterol, you should get them checked more often and monitor your progress. A good diet and exercise can help battle high cholesterol. The important thing is to stick to your diet and exercise especially as you get older.

[tammywilson]

I am totally agree with Vega as, it is very important for you to check your cholesterol levels by the doctor because it really troubles your body and mainly at cardiac level.

If you are facing problem with the increase of cholesterol levels then you need to work out properly and should slows down the consumption of fatty and fried stuffs.

[safexiaoyi]

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[robicarlo90]

Cholesterol makes a body fat and De-shaped...
A person who takes much cholesterol, invites heart diseases.
To control your cholesterol level, take less oily food.
Do exercise.
Avoid butter, sugar and oil.

[safexiaoyi]

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[angel34pe]

Very very interesting and informative post it is, nice work done by author, its an admirable work done by you.
Keep it up

[Alyssatom]

Cholesterol is a soft, waxy substance found in all parts of the body. Well I think that your body makes some cholesterol, and some cholesterol comes from the food you eat. High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. While doing regular exercise and eating green vegetables, or fruits may help you to reduce your cholesterol.

[kellihale2041]

Bad cholestrol really have serious impacts always get it checked, you can control your cholestrol through propper dieat and exercise

[claudiajenfer1]

High levels of LDL cholesterol is a concern as it contributes to the buildup of plaque in the arteries. This in turn can lead to blood clots, and restricted blood flow to the brain and heart, which forced her to have a stroke or heart attack. The consumption of foods such as meat, eggs, dairy products, cakes, cookies, ice cream, fast food, processed foods, packaged foods and fried foods will make your LDL cholesterol level high.