Completely lost - Women 4 Fitness

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Completely lost

05-06-2006, 08:35 PM

shellz85

Junior Member

Join Date: May 2006

Location: Wixom, Michigan

Posts: 1

Completely lost

Ok, so I am entirely new at this diet thing. I mean I tried a few here and there, but I was never completely serious. I need help. I have no idea where to start, what to eat or what to count or not count. I got the workout under control, but nothing else. I happen to be a very big girl, and I would like to lose some major poundage. I just don't know where to begin. Anyone have some advice they would be kind of enough to share with me?

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