![]() |
|
#1
| ||||
| ||||
| hello ladies! First i will tell you about my day and then when and what I eat! I go to the gym from 5am-6am school 7am-12pm gym 1pm - 3pm pick up kids and go home 3:30pm bed at 9:30 pm. meal 1 at 6:45am protein bar & tea meal 2 at 8:30am 4hard boiled whites &1 whole hard boiled egg + 1/2 cup ff cottage cheese meal 3 at 10:30am 1 can tuna in coleslaw mix w/ mustard meal 4 at 12:00pm a banana & 1tbsp natural peanut butter meal 5 at 3:15pm protein shake meal 6 at 5:30 pm chicken and steamed veggies & 1/2 cup ff cottage cheese meal 7 at 7:30 pm sugar free jello I drink 10-12 glasses of water and tea what do you think?thanks for the input ![]() |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|