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Old 06-25-2004, 08:51 PM
chrissy's Avatar
chrissy chrissy is offline
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Join Date: Jun 2004
Posts: 104
Default help with diet!

hello ladies! First i will tell you about my day and then when and what I eat!

I go to the gym from 5am-6am
school 7am-12pm
gym 1pm - 3pm
pick up kids and go home 3:30pm
bed at 9:30 pm.

meal 1 at 6:45am protein bar & tea
meal 2 at 8:30am 4hard boiled whites &1 whole hard boiled
egg + 1/2 cup ff cottage cheese
meal 3 at 10:30am 1 can tuna in coleslaw mix w/ mustard
meal 4 at 12:00pm a banana & 1tbsp natural peanut butter
meal 5 at 3:15pm protein shake
meal 6 at 5:30 pm chicken and steamed veggies &
1/2 cup ff cottage cheese
meal 7 at 7:30 pm sugar free jello

I drink 10-12 glasses of water and tea

what do you think?thanks for the input
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