[Elizabeth]

Smiling makes you feel better
If you make a habit of consciously smiling you will find that it makes breathing through your nose easier, also it makes you feel and look a whole lot better.

Keep that smile white
Brush your teeth with Baking soda to remove any stains and whiten teeth. Do this about once a week. It really works.

If you don't feel like smiling
3/4 cup of cooked spinach a day is enough to give dramatic relief from depression if you are deficient in B vitamins.

[Koda]

Ok let me be the downer on #2 here.
Baking Soda causes small miscro scratches on your teeth, not good! Even baking soda toothpaste can cause it.
(I work in dental)

[DblDmnGd38]

Originally Posted by Koda

Ok let me be the downer on #2 here.
Baking Soda causes small miscro scratches on your teeth, not good! Even baking soda toothpaste can cause it.
(I work in dental)

So what do you recommend then?

[Elizabeth]

Ok, yes it is a old remedy , you may want to take a look at my thread in supplements, "the harm of useing Baking soda"

Originally Posted by Koda

Ok let me be the downer on #2 here.
Baking Soda causes small miscro scratches on your teeth, not good! Even baking soda toothpaste can cause it.
(I work in dental)

[Naughty Nurse]

The spinach one is interesting.

[hardcurves]

i use gly-oxide and have for years and i love it. and i use it on my kids .but i still use toothpast too.use what makes your smile shine brite

[Elizabeth]

this thread was just to put a gorgious smile on all ya beautiful ladies faces

[SpudLady]

Thanks....nice post....

btw, when i quit eating sugar...my teeth got soooo much whiter

[Effie_drine]

Originally Posted by Elizabeth

Smiling makes you feel better
If you make a habit of consciously smiling you will find that it makes breathing through your nose easier, also it makes you feel and look a whole lot better.

Keep that smile white
Brush your teeth with Baking soda to remove any stains and whiten teeth. Do this about once a week. It really works.

If you don't feel like smiling
3/4 cup of cooked spinach a day is enough to give dramatic relief from depression if you are deficient in B vitamins.

OMG! don't do what I did

I ate the spinach first
Decieded not to use baking soda. So I didn't brush my teeth
Went to the mall and praticed my Miss America smile.

Everyone one just laughed and stared.