[kismet_kay]

So heres the story, 5 years ogo i was a size 22 ish i had done every diet there was going, i was diagnosed with an eating disorder and i did some really stupid things to my body, including purging and strarving myself.
i am past all that now and i am now down to a size 14/16. and no matter what i do and no matter how much i watch what i eat I can't get below 12 stone. yeah 12 stone its horrible, im 5'5 and i am all hips thighs and bum!
I only do light exercise but that is because i am repulsed by sweating. Its no excuse.

anything you ladies can suggest to me, anything.

thank you

[mickeyfridia178]

Well, Can you jog or walk for about an hour in the morning or half an hour in the morning and half n hour in the evening..try that i really helps.