Newbie needs Help - Women 4 Fitness

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Newbie needs Help

07-24-2005, 12:04 PM

Hollie

Junior Member

Join Date: Jul 2005

Location: Flint, MI

Posts: 5

Newbie needs Help

Hi All--
Im Hollie and new to this site. I came here because I need some tips/ motivation to reach my goal. Im 5*8 and about 130 lbs. I have low body fat, but Im not quite toned and where I want to be. Im at the point where losing weight is very hard and I just dont know a good diet or exercise plan to tone up and firm my body. Would love some advice - hol

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