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#1
07-19-2004, 04:36 PM
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 Abs. how aften?? Hi again ladies. I am wondering how often I can train abs and at what intensity I should be going at it!!! Love Chubby.  |
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#2
07-19-2004, 05:54 PM
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| i do some abs after all my workouts. good luck  |
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#3
07-19-2004, 07:34 PM
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| I do abs 4 days a week |
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#4
07-19-2004, 08:54 PM
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| I do mine every second day with my cardio routine. Jen |
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#5
07-19-2004, 09:53 PM
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| I do them daily.
__________________ The walls we build around us to keep out the sadness also keeps out the joy. Mod @ Xtreme-USA Mod @ Women4Fitness Admin @ PremierMuscle Secure E-mail DblDmnGd@Cyber-Rights.net Non-secure E-mail DblDmnGd38@steroidsupport.com |
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#6
07-21-2004, 11:46 AM
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| I, do abs every day, after my work out. |
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#7
07-21-2004, 12:55 PM
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| Thanks to everyone!! |
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#8
07-22-2004, 02:45 PM
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| i also do abs after every work out
__________________ We who are like senseless children Shrink from suffering, but love its causes. We hurt ourselves; our pain is self-inflicted! Why should others be the object of our anger? -Santideva, Bodhicaryavatara |
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#9
07-23-2004, 07:59 PM
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| I do my abs daily but I mix up the intensity, set's and number of.
__________________ Secure E-mail Effie911@hushmail.com |
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