[naturalfitchick]

Eat healthy making sure you are hitting your calorie intake.
Drink plenty of water
exercise 3 times a week or more...(I work out 6 on 1 off)
Meditate and pray
Be happy!

Kiss..Keep it simple

[johnrembo09]

Health is wealth is very old proverb and i have believe in that proverb. According to me i think that If You want to Live Healthy then first step is reduce the Sugar level in Your Food You can use the Sugar level Instead of the Sugar.You must have to Increase the use of Salad and Fresh fruit. Today people are becoming more and more health conscious, keeping one in shape and fit is given utmost importance.

[makingthebest08]

Well eating the right kind of food and doing regular exercise that is fitted for you will help you have that healthy body you wanted to achieve.

Making The Best Result

[calvinshardy09]

I like your tips about healthy living. It is very helpful and interesting for every one. Every one can share their thoughts about it. According to me i think that Do physical exercises like cycling, walking, running, swimming for at least 30 minutes per day if you want to get healthy life

[kellihale2041]

Good points, just be happy, have walk or exercise take lot of fruits and salads, fresh juices and water

[mickyjashuas]

Here Some More

- Avoid eating while working, driving, arguing, or watching TV.
- Eat a variety of nutrient-rich foods.
- Do not smoking
- Do not drink wine
- Get Good Sleep.
- Deep breathing.
- Eat more green vegetables and fruits rather than junk food.

[forigners]

Following step should do for healthy living.
1. Eating healthy food
2. Eating Vegetable
3. Eating Fruit
4. Exercise Daily
5. Morning Walk

[Mikey]

Well,personal health depends in part on his observations active, passive, and helped their health in their daily lives. Information from these observations can be used to inform decisions and personal actions and clinical decisions. The treatment plans for patients who share their observations with their health care providers.

[ebrain24]

Eating, Sleeping & positive approach makes a healthy life.

[jkishour]

When we are talking of health, we are not just talking about good physical health but also about sound mental health. Good health can be described as the condition where both our body as well as our mind are functioning properly. The main causes behind ill health are various types of illnesses, improper diet, injury, mental stress, poor hygiene, unhealthy lifestyle, etc. Over the past few years, our attitude towards health has changed and we are unaware why is health important for all of u