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  #1  
Old 10-10-2009, 02:31 AM
Trusylver Trusylver is offline
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Join Date: Oct 2009
Location: Australia
Posts: 1
Default Intro

Just stumbled on this forum and joined, it looks like it was once active but a little slow right now.

I am a sports trainer and coach and a competitive powerlifter. I hope I see some more activity around here soon if you have any questions i will try to answer them.
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  #2  
Old 11-11-2009, 07:14 AM
niken niken is offline
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Join Date: Nov 2009
Posts: 3
Default fittnes and yoga teacher training course

The yoga teacher training course practiced today bears little resemblance to the discipline that began humbly almost 5,000 years ago, but in its rich and varied history, yoga has always evolved to meet the needs of the culture it serves. In this combination of how-to guide and inspirational text. Linda Sparrowe blends a historical overview with a wealth of exercises to help readers strengthen the mind and body. In brief, lively portraits, the author describes the 20th-century masters who helped bring yoga to the West and, indeed, the world. the centerpiece of the book contains 400 "asanas, or postures. Rendered in sumptuous black-and-white photographs that illustrate the development of modern physical postures derived from ancient Indian tradition, the asanas and the accompanying text show how the flexibility and stamina achieved on the yoga mat can transform all areas of life.
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  #3  
Old 01-31-2012, 04:33 AM
jKappenHeyingh jKappenHeyingh is offline
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Default portable air conditioner reviews

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