[razorback11]

Hi all, I am 28 years old house wife and love to eat meat. I like to cook high-fat meats such as sausage on my George Foreman grill because it seems to get rid of so much fat. I am interested in finding out just how well my little grill works! I can see the fat that drains out, but I can't seem to find any solid figures. Where can I find nutrition information for food cooked on a George Foreman grill? Please help.

[Fem4Fit]

They should invent a scale where you just place it on board and taa-daa...your answers!

[nikita]

Best place to check is there site at http://www.georgeforeman.co.uk

[mina]

Eating too much meat is not safe. Especially sausages are processed meat and bad for health. It may increase the risk of chronic diseases.

[Vega]

While you are eliminating a lot of the fat, there is still a lot of fat in meats, especially sausage. If you like sausage, try a healthier meat like turkey rather than beef and pork. Also try more lean cuts of beef as well as leaner meats like buffalo and ostrich. I'd also try eating more fish like salmon and tuna rather than just eating red meats.