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#1
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| Well ladies I had set 3 goals for this summer, and for my cycle.. #1: In april I got my body fat tested and I was at 26%.. so 15% bf was my 1st goal.. #2: to dumb bell bench press the 50's #3: squat 155 for 3 by myself Well I accomplished #3 last leg day.. 155 for 4, and for 2 AND got my bf checked yesterday.. 14.8%..... I have one more month and one more goal to go.. and Im benching the 40's right now,so Im almost there! |
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#2
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| outstanding!!! im sure youll meet your goal and then some! keep up the good work!!!! ![]()
__________________ We who are like senseless children Shrink from suffering, but love its causes. We hurt ourselves; our pain is self-inflicted! Why should others be the object of our anger? -Santideva, Bodhicaryavatara |
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#3
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| Congratulations, I'm so proud of you...keep your focus and you will meet that final goal, I'm sure of it ![]()
__________________ The walls we build around us to keep out the sadness also keeps out the joy. Mod @ Xtreme-USA Mod @ Women4Fitness Admin @ PremierMuscle Secure E-mail DblDmnGd@Cyber-Rights.net Non-secure E-mail DblDmnGd38@steroidsupport.com |
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#4
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| Way to go sweetpea, Congrats on the goals you've already reached and best of luck to ya on the remaining goal! You can do it!!!! |
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#5
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| congrats hun keep it up |
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#6
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| Wow princess, that is GREAT!!! In such a short time! Way to go! ![]()
__________________ screamers@hushmail.com Anything I say is for informational purposes only, and is not intended to diagnose or treat. Please consult your medical practitioner. |
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#7
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Well!.........? is it offical yet....#2: to dumb bell bench press the 50's. ![]() EDIT: sorry Effie.. i hit edit instead of Quote..
__________________ Secure E-mail Effie911@hushmail.com Last edited by ttuPrincess : 07-27-2004 at 05:51 PM. |
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#8
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| nice work keep us posted ![]() |
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#9
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| way to go. woooohoooo |
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#10
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| Quote:
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