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#1
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| Hi everyone! I am looking for some really good fitness dvds. There are so many out there & I was wondering if anybody here has any favorites that seem to work well. I am looking for something more intense. I run about 3 days a week already. I am interested in any dvds with cardio, weights, power yoga, or pilates that really gives you a great workout. Any suggestions????? Thanks a bunch!! ![]() |
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#2
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| I like The Firm work out's, they incorporate wieght training and a little cardio. You would need a couple different sets of wieghts 8,10,12,15... and a step or something close to it. There isn't much jumping around and it is very slow and controlled. Good Luck! |
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#3
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| have you tried carmen electras, its fun, good for ur man too... ![]() |
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#4
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| I agree with milf....so FUN! |
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#5
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| The FIRM videos/dvds are awesome! Those are what I first used when I began working out and then I slowly weaned myself off of them as I was able to lift and squat heavier. I still use them on occasion as supplements when I either am in a time crunch or to change up the pace a bit. I still prefer squatting 100lbs on the smith machine but these do it too! ![]() |
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#6
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| Hey, have you tried the Lotte Berk Method? Or how about bellydancing or Hula dancing? Those are fun, exciting workouts that I'm sure you will like! |
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