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| Short term? long term? next week, next hour? I would like to get down to about 15% body fat, maybe weight 115.. have some well defined abs, and raisee my rear end up a little bit.. thats short term long term I would like to compete in fitness competitions, write a book on how weight lifting should be incorporated into dance training, and teach arobics and personal training for a gym on the side of my regular job of teaching dance. |
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