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#1
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| Hey Last edited by Sarah Jane : 05-25-2005 at 04:26 PM. |
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#2
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| Full length Last edited by Sarah Jane : 05-25-2005 at 04:26 PM. |
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#3
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| Looking great! Sarah Jane ![]() |
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#4
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| Hello Sarah Jane and your pics look great ![]()
__________________ The walls we build around us to keep out the sadness also keeps out the joy. Mod @ Xtreme-USA Mod @ Women4Fitness Admin @ PremierMuscle Secure E-mail DblDmnGd@Cyber-Rights.net Non-secure E-mail DblDmnGd38@steroidsupport.com |
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#5
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| Hey thanks!!!! |
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#6
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| You look fantastic! What do you do to stay in shape? |
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#7
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| Quote:
Hi Annabelle! Well for my body type, I lift heavy weights. Believe it or not, I do not have to do any cardio! My metabolism is pretty high which keeps me lean all the time. I love lifting heavy. I do 3-4 sets, only 6-8 reps each, which builds muscle. I go 3-4 days per week for about 1.5 hours. I kick ass when I'm in the gym, I don't screw off. I also work one body part each day. I like to concentrate on one muscle group, rather than kill myself in one night. I have seen great gains by doing this. The most important aspect for me is rest! Let me know if you have other questions. Check out my website too, you might find some helpful info there as well! Sexy Sarah Jane |
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#8
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| You look very nice, I like the muscle in the legs...sexy!!! Rocket |
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#9
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| Quote:
Thank you Rocket! Here is a new one from my Florida shoot! Last edited by Sarah Jane : 05-25-2005 at 04:26 PM. |
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#10
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| You look awesome!!! Where were you in Florida?
__________________ The walls we build around us to keep out the sadness also keeps out the joy. Mod @ Xtreme-USA Mod @ Women4Fitness Admin @ PremierMuscle Secure E-mail DblDmnGd@Cyber-Rights.net Non-secure E-mail DblDmnGd38@steroidsupport.com |
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