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  #1  
Old 07-30-2004, 01:02 AM
mz_w8Lifter's Avatar
mz_w8Lifter mz_w8Lifter is offline
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Default This is going to keep me honest....

ok...I am a work in progress. Started this madness about 4 months ago....I am sure i have some before pics...hidden so good i cant remember where i put them...but these are current. started at 260 and im down to 232 since yesterday. im 6'0 and havent done any measuring just yet or body fat analysis....scared to know but i am dying to find out. here goes nothing...




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Old 07-30-2004, 01:24 AM
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Effie_drine Effie_drine is offline
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Wow only 4 months and you have lost almost 30lbs that is great!

You should be so proud of yourself. You have an real nice shape going on right now.

What is your long time goal?
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  #3  
Old 07-30-2004, 04:40 AM
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mz_w8Lifter mz_w8Lifter is offline
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my goal at this point is to get to about 190lbs by november. it looks like im gonna make it. then from there its simply to maintain or improve a bit more. Ive been big all my life. 280 3 yrs ago. went thru a depression so deep it knocked 50lbs off of me in a few months...then i rebound and shot back up to 260...that was as of april of this year. finally had to do to the right thing because im also diabetic and my dr threatened to put me on insulin. so i signed up at powerhouse gym with my wonderful roommate.....he has been my motivationalist since day one....and now im due to see my dr in sept to hear the good news that i can come off my glucophage....im off my glyburide since june....

seriously i want to be as strong and lean as i can possibly be. this time around, I am not quiting. normally i used to sign up at a gym....go a few times...and drop it. now its almost like an addiction. im seeing results and im hooked.
__________________
We who are like senseless children
Shrink from suffering, but love its causes.
We hurt ourselves; our pain is self-inflicted!
Why should others be the object of our anger?

-Santideva, Bodhicaryavatara
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  #4  
Old 07-30-2004, 10:35 AM
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DblDmnGd38 DblDmnGd38 is offline
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You have made some awesome progress and should be so proud of yourself girl. I think you are looking great! Stay focused and may God bless your room mate for motivating you
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  #5  
Old 07-30-2004, 10:43 AM
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you look good keep up the all your hard work keep us posted
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  #6  
Old 07-30-2004, 11:34 AM
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mz_w8Lifter mz_w8Lifter is offline
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Quote:
Originally Posted by DblDmnGd38
You have made some awesome progress and should be so proud of yourself girl. I think you are looking great! Stay focused and may God bless your room mate for motivating you


you might know him......dont remember if he said hes a mod on one other board your on as an admin. i know when he was in here last night he saw your name and he was like oh! i didnt know she was on this board too!
__________________
We who are like senseless children
Shrink from suffering, but love its causes.
We hurt ourselves; our pain is self-inflicted!
Why should others be the object of our anger?

-Santideva, Bodhicaryavatara
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  #7  
Old 07-30-2004, 12:16 PM
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a very big conrats to you on the weight loss!

and those pics dont look anything like 230 lbs so you are starting wonderfully! looks like more muscle then you think which will pay off in the end! keep it up babe and good luck!
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  #8  
Old 07-30-2004, 02:31 PM
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DblDmnGd38 DblDmnGd38 is offline
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Quote:
Originally Posted by mz_w8Lifter
you might know him......dont remember if he said hes a mod on one other board your on as an admin. i know when he was in here last night he saw your name and he was like oh! i didnt know she was on this board too!

Tell me who it is either here or in PM please.
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The walls we build around us to keep out the sadness also keeps out the joy.

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  #9  
Old 07-30-2004, 04:22 PM
hippydonna hippydonna is offline
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you have done so well. 30 lbs is a lot. keep it up and all the best for your future goals.
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  #10  
Old 07-30-2004, 05:18 PM
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mz_w8Lifter mz_w8Lifter is offline
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thanks for all the support and encouragement. i really needed it right now! DblDmnGd38...ill pm you in a second.
__________________
We who are like senseless children
Shrink from suffering, but love its causes.
We hurt ourselves; our pain is self-inflicted!
Why should others be the object of our anger?

-Santideva, Bodhicaryavatara
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