Any Suggestions? - Women 4 Fitness

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Any Suggestions?

10-02-2005, 05:32 PM

mil28

Junior Member

Join Date: Oct 2005

Location: FL

Posts: 3

Any Suggestions?

Hi all,

I'm new to this site and to getting healthy. I'm trying to loose weight (around 30lbs). I'm currently eating right and excercising every other day. I'm doing cardio and weights. I actually want to turn this fat into muscle! Any suggestions for supplements to burn fat/ build muscle. I also need something for energy b/c I feel like I just run out of steam when I'm trying to do cardio.

Thanks!!!

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